COUNTDOWN TO THE T100: WHAT TO EXPECT AT THE 30X30 DUBAI FITNESS CHALLENGE HEADLINER

 The countdown is officially on! With just three weeks to go until the T100 Triathlon World Tour returns to Dubai, excitement is building for this headline event of the 30x30 Dubai Fitness Challenge. 

Bringing together elite athletes, local communities, and fitness fans for an unforgettable four-day festival of sport, wellness, and community, the Dubai T100 is running from 13–16 November, combining elite-level competition with family fun, vibrant experiences, and inclusive races for all levels. 

THE RACES: FROM FIRST-TIMERS TO PROS

Set against the Dubai skyline, this year’s Dubai T100 will host a variety of race formats tailored to all abilities. Things kick off with the Duathlon Relay on Thursday, a teamed-up race format for those who want to take on the challenge in teams of two or three. Friday welcomes young athletes to the School Aquathon at Jumeirah 3 Beach – Sunset, blending beachside fun with a swim-run race designed just for kids.

Saturday is jam-packed: the Sprint Triathlon offers a 750m swim, 20km bike, and 5km run for those looking to dip their toes into the sport, while The Music Run returns with its signature 5K fun run set to epic beats and feel-good energy. 

On Sunday, the T100 Triathlon takes centre stage. This 100KM endurance challenge (2km swim, 80km bike, 18km run) will see international pros and passionate amateurs alike push their limits on a course that starts at the golden shores of Jumeirah and ends with the Burj Khalifa soaring overhead.

THE FOOD, DRINK & LIVE MUSIC VIBE

T100 is just as much about celebration as it is competition. This year, Irish Village headlines the spectator experience with a fully licensed bar in the Event Village, bringing their legendary hospitality to the post-race party. You’ll also find an exciting mix of food trucks serving everything from healthy snacks to indulgent race-day treats plus a traditional ice cream van parked up for the ultimate cooldown scoop.

Across the weekend, live entertainment keeps the energy high. Loop pedal artist Dan Moores will perform crowd favourites on Thursday, Saturday, and Sunday, while DJs spin high-energy sets throughout the weekend.

FAMILY ZONE & KIDS ACTIVITIES

Bringing the little ones? The shaded Kids Zone is packed with activities including The Big Red Slide, soft play areas, bouncy castles, VR games, arts & crafts stations, and lawn games, giving the whole family a reason to spend the day outdoors, moving and having fun.

RACE VILLAGE, EXPO & ACTIVATIONS

The Race Village is where it all comes together. With 15+ partner and sponsor activations, spectators and participants alike can enjoy interactive booths, product samples, fitness challenges, photo opportunities, and exclusive giveaways.

WHERE TO WATCH & HOW TO JOIN

If you’re planning to spectate, the Royal Bridge offers incredible views of the cycling portion, while the Race Village provides multiple chances to cheer on runners especially with the T100 athletes passing through six times! 

To celebrate the fans as well as the athletes, T100 organisers will also be handing out spot prizes to supporters who go the extra mile to cheer on the pros and amateur participants. Prizes will include a range of great T100 merch, from back packs to T-shirts. The T100 hype squad will reward: the loudest and most encouraging fans; signpost superstars - who display the most creative or motivating sign; or simply the best dressed superfan. 

HOSPITALITY OFFER: UPGRADE YOUR RACE WEEKEND EXPERIENCE

For those who want to enjoy the race in style, hospitality tickets are now available for Sunday’s T100 action, offering front-row views, premium comforts, and a social atmosphere to soak up the race-day buzz. Guests can expect shaded seating, curated catering, unlimited soft drinks, and, on the house beverage package, up to three alcoholic drinks (hops and grape) for those aged 21 and above.

Prices start from AED 295 for the soft package, AED 395 for the house beverage option, and AED 75 for children aged 10 and under (kids aged 0–3 attend free). Tickets are available until 31st October but spaces are limited. This exclusive hospitality experience is open to both participants and spectators and will be hosted in the official hospitality zone, complete with direct views of the finish line and a celebratory race-day vibe.

With live music, food, giveaways, and countless ways to get involved, whether as a participant, spectator, or supporter, Dubai T100 is more than a race; it’s a city-wide celebration of fitness, fun, and community spirit.

VACHERON CONSTANTIN PRESENTS THREE DAZZLING NEW INTERPRETATIONS OF GRAND LADY KALLA

 Vacheron Constantin presents Grand Lady Kalla – three new interchangeable High Jewellery watch variations in rubies, sapphires, and emeralds. Continuing the legacy of the 1979 Kallista, the new creations introduce coloured stones to the iconic design, combining white diamonds with vivid gemstones set in platinum or white gold. Each piece transforms into four interchangeable forms: a watch, jewel piece, bracelet, or sautoir necklace.

Honouring its historic bond with women, Vacheron Constantin’s jewellery watches have embodied craftsmanship and creativity since 1812. The Kalla story began with the one-of-a-kind Kallista, evolving through Lady Kalla, Queen Kalla, and King Kalla to today’s Grand Lady Kalla. These creations continue to express the Maison’s pursuit of excellence and artistry through gem-setting, design innovation, and transformable elegance.

Each new model features more than 45 carats of diamonds alongside vibrant rubies, sapphires, or emeralds certified by SSEF. Complemented by Akoya pearls and polished ornamental stones, the designs echo Art Deco geometry and refined technical mastery. Conceived as true High Jewellery pieces, the Grand Lady Kalla watches embody Vacheron Constantin’s timeless sophistication and 270-year heritage.

Pinterest Introduces 2025 Fall Trend Report to UAE Audiences

 Pinterest, the popular visual discovery engine and social media platform, has unveiled the latest seasonal trends set to shape this fall, as cooler weather arrives in the UAE and Saudi Arabia. This season, shoppers are embracing a vibrant mix of nostalgia, elegance, and bold self-expression, blending timeless classics with fresh new ideas. From experimenting with polka dots and vintage accessories to designing productivity-boosting home workspaces or exploring the latest global beauty looks, Pinterest users are seeking trends that feel both aspirational and deeply personal. Each trend is highlighted by the percentage increase in searches leading up to the seasonal shift. With distinct preferences emerging for both classic refinement and playful Gen Z twists, brands have the perfect moment to engage, inspire, and become part of this season’s story.

 

Fall Fashion: Vintage Prep & The Polka Dot Aesthetic

This fall, fashion lovers across the region are embracing a mix of classic sophistication and playful, retro-inspired details. Expect polished looks and confident statement pieces, with Gen Z putting their own spin on vintage favorites and expressive prints for both men and women.

Classic Prep^[1]

• classy vintage dress  +75%
• preppy dress to impress +61%
• chic outfits classy +54%
• hijabi outfits classy 176%
• classy office outfits women +43%

 

Gen Z Male Trend: Vintage Watch Aesthetic^[2]

• casio vintage watch woman +34%
• vintage watches +56%
• vintage luxury watch +83%

 

Gen Z: Polka Dot^[3]

• polka dot +895%
• polka dot dress +316%
• polka dot skirt outfit +293%

 

Nostalgic Beauty: Grunge Glam & Autumn Scents

Emerging beauty trends are blending a moody edge with warmth and freshness. Grunge-inspired makeup is gaining traction, warm vanilla scents provide comfort, and short, expressive pixie cuts are the haircut of the moment, especially among the trend-forward crowds.

Grungey Glam^[4]

• soft grunge makeup 70%
• makeup grunge +94%
• grunge style +47%
• light grunge +249%

 

Warm Scents^[5]

• vanilla scent +35%

 

Gen Z: Pixie Cuts^[6]

• curly pixie cut +452%
• long pixie haircut +57%
• pixie mullet +127%

 

Autumn Accents: Art Deco Revival & Chic Cubicle Decor

Pinterest users are transforming their spaces with style that speaks to both comfort and creativity. From personalized back-to-office cubicle setups designed for the new era of work to bold, vintage and unique tiles, home and office design is getting a fall refresh. Plus, the glamour of Art Deco returns for a modern twist on vintage elegance. For fall 2025, it’s all about elevating the everyday, making every corner an inspiring, unique escape—no matter your square footage or budget.

 

Cubicle Chic^[7]

• workplace design +1209%
• home office setup +398%
• office design concepts +129%
• cozy home office +112%
• cute stationary +57%
• aesthetic study table +50%

 

Statement Tiles^[8]

• porcelain tiles +33%
• mosaic tiles +51%
• terracotta tiles +53%

 

Gen Z: Art Deco Decor^[9]

• art decor diy +184%
• art deco chandelier +171%
• art deco style  +43%
• classy kitchen +59%
• classic kitchen shelf decor +57%

 

Whimsical Wanderlust: Fall’s Dream Destinations

With a renewed appetite for travel, UAE and Saudi residents are dreaming of stylish city breaks and cultural escapes across Europe and beyond. Iconic capitals, Mediterranean nights, and a taste of “Euro summer” offer the perfect fall getaway inspiration.

 

European Escapes^[10]

 

• london city +63%
• italian night +60%
• barcelona +42%
• luxembourg +41%
• paris summer +39%
• euro summer +38%
• south of france aesthetic +37%
• Morocco +32%
• london summer +32%
• sevilla  +32%

Dubai Resident and Trailblazing Adventurer Maria Conceição Wins Prestigious GlobalWIIN Award for Innovative Education and Capacity Building

 Dubai resident and former Emirates Cabin Crew member Maria Conceição was honoured last night with the Global Women Inventors & Innovators Network (GlobalWIIN) Global Award for Innovative Education and Capacity Building.

The Portuguese adventurer, humanitarian, and record-breaking athlete received this distinguished GlobalWIIN Award, which recognises outstanding women whose innovation and vision have made a transformative impact on communities worldwide. She was celebrated at the GlobalWIIN Summit, Showcase & Awards held at London’s ExCeL on October 22–23, 2025.

 

From the Skies to a Life-Changing Mission

 

Maria’s journey began in the skies. While working as part of Emirates’ cabin crew in Dubai, she discovered her life’s mission during a stopover in Dhaka, Bangladesh, in 2005.

 

“I came across children living in extreme poverty, but all I could see were their bright eyes, energy, and wasted potential,” she recalls. “That moment changed my life forever.”

 

Driven by compassion, Maria cancelled a planned holiday to New Zealand and returned to Dhaka instead, bringing essential supplies to families living in makeshift shelters. What began as a personal act of kindness evolved into a full-fledged humanitarian movement.

 

With the support of fellow Emirates crew members and Dubai residents, she went on to build a school in Dhaka’s slums, providing education to hundreds of children. At its peak, her initiative educated more than 600 students, many of whom later earned university and master’s degrees around the world.

 

“I soon realised that to truly change lives, education was the key not just for children, but for adults too,” says Maria.

 

Breaking Barriers and World Records

 

Described as “the toughest woman alive” by Mindvalley CEO Vishen Lakhiani, Maria has broken 10 Guinness World Records in endurance sports, including ultramarathons and Ironman triathlons despite having no formal athletic background.

 

She made history as the first Portuguese woman to summit both Mount Everest and K2, and in May 2025 became the first Portuguese woman to summit Lhotse (8,516 meters), the world’s fourth-highest mountain.

 

Her most recent feat completing the Explorer’s Grand Slam, a challenge accomplished by only 17 women worldwide and 77 people in history places her among the planet’s most elite adventurers.

 

Championing Innovation and Purpose-Driven Partnerships from Dubai

 

From her base in Dubai, Maria has dedicated nearly two decades to empowering underprivileged communities through innovative education and capacity-building programs.

Her foundation’s mission reflects the UAE’s spirit of tolerance, innovation, and global compassion.

 

Her approach combines adventure, storytelling, and resilience, transforming each expedition into a platform for purpose-driven brand partnerships and global collaborations that inspire education, equality, and human potential.

These alliances amplify her message, merging performance, purpose, and inspiration to engage new audiences and elevate impact beyond borders.

 

Her achievements have earned her multiple international humanitarian and innovation awards, and the admiration of global audiences.

 

Accepting her GlobalWIIN Award, Maria said:

 

“Innovation is not just about technology or invention it’s about finding new ways to lift others, to educate, and to inspire. I am deeply honoured by this recognition, which belongs to every child and every dreamer who believes that no mountain is too high.”

 

The GlobalWIIN Awards celebrate women whose ingenuity and leadership are shaping a more inclusive and sustainable world.

 

Maria Conceição’s recognition underscores her commitment to innovation through compassion, her role as a global ambassador for human potential, and her dedication to purposeful partnerships that unite adventure, education, and impact.

Sexologist in Gangaram Hospital vs Sidri: Why Patients Choose Personalized Ayurvedic Care

 

• Comparing the sexologist offerings at Gangaram Hospital with Sidri International reveals a clear patient preference for Sidri’s tailored, natural, and patient-centered approach.
  
  
• Sidri’s custom formulations, confidentiality, and ongoing support distinguish it as the preferred choice over standard hospital care when it comes to sensitive sexual health issues.
  
  

Sidri International, led by Dr. Kanu Rajput and Dr. Manu Rajput, stands as Delhi’s and India’s beacon of hope and healing in men’s sexual health. Men across the city and neighbouring regions consistently choose Sidri for expert, confidential, and genuinely transformative care.

Top Reasons - Why CakePHP is the Most Effective Framework of 2023-24

As we all know that PHP is a renowned platform in the web and application development industry. Similar to this Cake PHP is an open-source framework that has incredible features and provides efficient and enchanting web development. Hundreds of platforms are there to choose for web and application development but opt out one from them is a tricky task because there are plenty of things that should be taken into consideration before choosing the right framework.

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CakePHP language is written in PHP and being an open-source framework it supports trending web applications. It is used to build websites and blogs and developers prefer to work on this platform because it supports multiple languages. Cake PHP allows developers to create different kinds of applications with great ease.  A Cake PHP Development Company provides fast and versatile code arrangement on this framework that helps in developing complex & dynamic websites. So it is a better choice for developing a robust and modern website for any kind of business. Here are the top 7 reasons that elaborate on why CakePHP is the most effective framework of the 21st Century.

1. MVC Pattern: One of the best reasons for using CakePHP is it is based on MVC (Model View Controller) that helps a developer to save the queries to the database. It allows developers to set up the data model and connects it to the database to be easily manipulated in PHP. You can easily make changes in the database like insert, delete, update or alter the model is too easy with this framework.  MVC makes the task easy for developers to separate the logic from the presentation and accomplish the difficult coding task in a more efficient manner.

2. Open-Source Framework:  CakePHP is an open-source platform that makes it budget-friendly.  Developing qualitative and powerful web applications at a reasonable cost is another advantage of using the CakePHP platform. There is no default language in CakePHP as well it supports multiple languages. It is related to coding which provides the PHP developers the freedom to form an incredible website. Being open-source platform developers prefer to work on it and provide the best CakePHP development services to the businessmen or entrepreneurs who want to develop their website at a reasonable cost.

Is premature ejaculation permanent or can it be cured?

Premature ejaculation (PE) is a condition in which a man is unable to sustain sex for longer than 2 minutes without ejaculating. 

PE tends to be a condition that comes and goes, and is very common – one British study found that almost 12% of men aged between 16 and 44 reported premature ejaculation within the last year.

Unfortunately, like many other types of sexual dysfunction, stigma still surrounds PE and many men are reluctant to speak to a doctor about it. The good news is that – as previously stated – PE is not a condition that tends to be permanent. And for those who are suffering from PE on a longer-term basis, there are some simple medical treatments that can help to combat the problem.

Causes of premature ejaculation

To understand PE and how to deal with it, it’s important to be aware of its causes. The first thing to know is that there are two main types of premature ejaculation: lifelong or acquired.

Lifelong PE is a problem from the time that you become sexually active and is more likely to be permanent. Acquired PE happens later in life and is more likely to be temporary.

There are many different things that can cause premature ejaculation, and often multiple factors will combine to result in the condition. These factors tend to fall into the categories of psychological, physical and lifestyle, and can be subject to change.

Psychological factors

Psychological trauma surrounding sexual activity is thought to be a leading cause of lifelong PE, as is an upbringing that depicts sex as wrong or illicit. Teenage boys who ‘condition’ themselves to ejaculate quickly when masturbating may also find it hard to break this habit as they grow older.

In later life, depression, stress and anxiety can all contribute to premature ejaculation. Problems in a sexual relationship and the mounting anxiety that can surround sexual dysfunction are also leading causes of PE.

Physical factors

A definite link between genetics and premature ejaculation has not yet been proven. However, it is thought that men who have a father, brother, or son with PE are more likely to suffer the condition themselves. Physical causes include heightened sensitivity in the nerves of the penis, and conditions such as diabetes, multiple sclerosis, prostate disease, high blood pressure, and an under or overactive thyroid.

Lifestyle factors

Using recreational drugs and drinking too much alcohol are the most common lifestyle choices which lead to PE – however both these things can also cause erectile dysfunction and delayed ejaculation as well.